does anyone know which is a better fat burner green tea bags or gnc green tea liquid capsules, pls advise asap
Posted by admin on Sep 29, 2009
I haven’t tried either one of what you mentioned, but my guess is that the capsules contain a lot more green tea extract than the teabags.
Green tea helps you lose weight because it contains catechins, caffeine and theanine. These compounds interact with each other when consumed and promotes weight loss, more than individually alone.
Any high quality green tea will have an optimum level of these chemicals. In fact, loose-leaf green harvested using very young tea shoots have the most of these beneficial chemicals.
The problem with capsules is that they don’t generally use the highest Green Tea. Some of them may contain fluoride and lead – taking a lot of them may be harmful.
Read the link below to find out more.
Am I still getting some good health benefits of green tea even though I only drink it once a day?
Posted by admin on Sep 29, 2009
I have been doing some research and keep coming across people that say 2-3 cups is the only way to get the health benefits. Is this true? I don’t really have the time or like it enough to drink it that many times a day. I just have it at breakfast and thats about it.
Tea is one of those foods whose benefits must be weighed against its risks. Whether you call them tannins, polyphenols, or antioxidants, the chemicals in tea can do harm as well as good. Drink as much as you want to drink, enjoy the taste, and don’t worry about it.
Tea Drinkers: Is it normal to see a white foam when brewing loose-leaf green tea?
Posted by admin on Sep 29, 2009
I had received some loose-leaf Green Tea from a friend who recently visited China and was wondering if it is normal to see white foam on top of my brewed tea.
Could there be pesticide residues on my tea? I try to drink organic tea as much as possible, but don’t want to throw away the tea which was a gift.
All honest answers appreciated. Thanks!
i have brewed all kinds of tea from an herbal shop where I live and have experienced little bubbles on the edges of the brewing "mug" where it’s brewed. I use the ingenuiTea pictured here.
http://www.adagio.com/
I have brewed green tea, oolong, and some white tea from this herbal shop. All tasted wonderful, but do remember some bubbles occasionally. but not sure which specific ones. I personally wouldn’t be concerned. Of course I’d have to taste it and smell it to make sure.
if you’re concerned, I would just give the tea away to someone. But I think you’ll be fine.
oh, I forgot. one thing you could do is drink the 3rd steeping of green tea rather than the first. The first usually contains most of the caffeine and *might get rid of some pesticides. The 2nd is just for insurance.
The 3rd one they say usually tastes just as good as the first. Oh and congrats on the TC on vegetarian and vegan category.
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